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Is It Safe To Use the Hot Tub After Scuba Diving?

In this edition of Underwater Wellness, we discuss the safety of using a hot tub after a dive and how long to wait between surfacing and taking a post-dive dip.

The Dangers of Skipping Dive Protocol

Even the most experienced divers make mistakes. Safety measures, like pre- and post-dive roll calls, are for everyone's protection.

How to Avoid and Treat Sea Urchin Spine Injuries

Sea urchins pose a hazards to unwary divers. Understanding how to avoid, identify and treat these injuries is crucial for a safe and enjoyable diving experience.

How to Manage Your Diving Task Load

Divers have a lot of tasks to juggle while in the water, and it can get overwhelming. Here's how to efficiently manage your task load and maximize your safety and comfort in the water.

3 Mindful Techniques to Improve Your Diving

Ask a group of divers to share the most important piece of equipment they dive with, and you're likely to get as many answers as you have divers.

What Does It Mean When You Have Post-Dive Ear Pain?

Ear pain after a dive can signify bigger problems that shouldn't be ignored. Here's what can cause that pain—and where to seek treatment.

How to Find a Doctor for Scuba Medical Advice

It's wise to schedule a medical checkup before embarking on a dive trip—even better if you can see a doctor who specializes in diving. Thankfully, there are resources to help you find one.

How Important Is Your Dive Medical Questionnaire?

New divers might be especially eager to don their fins and get in the water, but scuba diving should never be rushed.