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Is It Safe To Use the Hot Tub After Scuba Diving?

In this edition of Underwater Wellness, we discuss the safety of using a hot tub after a dive and how long to wait between surfacing and taking a post-dive dip.

How to Work Out with Your Dive Gear

How to use your scuba gear to complete a full-body, at-home circuit workout for scuba divers.

Don't Push Freediving Limits | Lessons for Life

An inexperienced freediver tries to push his limits, putting himself and his dive buddy at risk of drowning.

Don't Be A Hero | Lessons for Life

This fire department volunteer diver made several mistakes in this edition of Lessons for Life.

An Undiagnosed Heart Issue | Lessons for Life

An undiagnosed PFO adds to the perfect conditions for a post-dive incident in this edition of Lessons for Life.

Flying in the Face of Danger | Lessons for Life

Flying after diving complicates decompression illness, especially if a diver has untreated DCI symptoms.

Point of No Return | Lessons for Life

Three scuba divers find trouble after entering the off-limits section of a shipwreck in this Lessons for Life scuba diving accident analysis.

Scuba Diving Tips: How To Avoid Decompression Sickness — AKA The Bends

How do you avoid getting the bends? Here are eight tips to keep you from getting decompression sickness (DCS) during a dive.