Scuba diving offers many benefits that align with recommended stress mitigation strategies, including deep breathing, regular exercise, time away from screens, meditation and connection with others.

When diving where boats may be active, you need to take extra precautions to protect yourself. Here’s how one diver learned their lesson—and how you can avoid making a similar mistake.

The ocean at night is full of beauty, wonder, and unique wildlife. Here’s how one nervous diver jumped in.

Mentorship is an essential part of maintaining the tight-knit dive community we know and love. It not only introduces new divers to the sport, but it also shapes how we travel and explore.

Searching for long-lost ships and the treasure they once hauled across the sea can be thrilling, but it’s also a lot of work. Here’s a taste of what to expect if you explore the deep blue for hidden gems.

Taking good and interesting pictures of fish isn’t easy—you really need their personalities to shine for the average person to take notice. Here’s how to coax blennies into putting on a show for your camera.

Dive buddies are integral to exploring the underwater world. These tips will help you come up with an effective safety plan when you take the plunge with someone new.

The diving world is filled with people who have carved out unique careers for themselves as divers. Learn how this Canadian built her own film and water safety company for movies and TV shows.

Failing to stay alert can create a lot of problems in the water. Here’s what happened when one diver ignored the signs of overheating and attempted to dive.